Nowruz, originating from Persian traditions, signifies the onset of spring and translates to "new day" in Persian. This vibrant celebration, known by variations like "nawruz" or "nauryz," is observed by numerous ethnic groups and nations across Central Asia, including Kazakhstan, Uzbekistan, Tajikistan, Turkmenistan, and Kyrgyzstan. Additionally, it holds significance in Azerbaijan, Afghanistan, and certain regions of India, Pakistan, and Turkey.
Nowruz is a centuries-old celebration based on the vernal equinox, which is why its date may vary slightly each year depending on astronomical calculations, although it typically occurs around March 20th or 21st in the Gregorian calendar. This variability in the date adds to the dynamic and meaningful nature of the Nowruz celebration, symbolizing the cyclical renewal of nature and the beginning of a new year. While Nowruz is celebrated across multiple countries and cultures, the specific traditions and customs associated with the holiday can vary depending on the region. However, there are common elements shared among Nowruz-celebrating countries. In this article, however, we will focus primarily on the traditional Iranian aspects of Nowruz. Specifically, we will explore the traditional Iranian Nowruz table and the delightful delicacies enjoyed after the main dishes.
The center of any Persian Nowruz celebration is undoubtedly Haft-Seen (Persian: هفتسین), which is the traditional setting of the table with 7 symbolic items, that start with the letter "S": "Sebzeh" (sprouted wheat or lentil), "Samanu" (sweet pudding from wheat germ), "Senjed" (dried oleaster fruit), "Sir" (garlic), "Sib" (apple), "Somak" (sumak berries), "Serkeh" (vinegar). Each one of the iteams has a special meaning and additional decorations can be added depending on the preference of each household. Samanu, in particular, is a sweet pudding made from germinated wheat or barley sprouts and symbolizes affluence and fertility. It represents the sweetness and abundance of life and is often associated with prosperity, growth, and renewal. While traditionally featured as part of the Haft-Seen decoration, samanu can also be enjoyed as a delectable treat during Nowruz festivities, alongside an array of other sweets.
After having the main course, Iranian households often settle into a cozy atmosphere, with tea and an array of traditional treats and sweets. The preferred choice is usually black tea, served alongside a crystalized sugar stick known as "nabat." Adding a touch of warmth and aroma, it's common to infuse the tea with saffron and cardamom, creating a comforting brew that soothes the senses. This love for saffron and cardamom extends to the desserts served during Nowruz, alongside with rosewater, and pistachios, these ingredients infuse a wide array of persian treats with rich, exotic flavors that symbolize the joy of the occasion. Among the most commom treats served are Nan-e Nokhodchi (Chickpea Cookies): These delicate cookies boast a crumbly texture and a subtle nuttiness from chickpea flour; Nan-e Keshmeshi (Raisin Cookies): Sweet and chewy, these cookies are adorned with plump raisins, providing bursts of flavor in every bite; Nan-e Gerdui (Walnut Cookies): Butter-rich and nutty, these cookies are generously filled with finely chopped walnuts, offering a delightful crunch; Persian Love Cake: This decadent cake, infused with aromatic rosewater and cardamom, serves as a sweet expression of affection; Baghlava: Unlike its Turkish counterpart, Iranian Baghlava features a delicate pastry made from thinly rolled dough, filled generously with ground pistachios or almonds, creating a delightful harmony of textures and flavors.
Nane-Keshmeshi Persian Love Cake Nan-e Gerdui Nan-e Nokhodchi
Indulging in these exquisite treats, together with fragrant tea, fosters a sense of togetherness and celebration, embodying the warmth of Iranian hospitality and cultural traditions. The sweets served on the celebration table may vary, but one thing remains constant: the presence of tea and sweet treats to usher in Nowruz, sweetening the start of the new year and the arrival of spring as loved ones gather together. The Haft-Seen decorations, food and confectionary served on the celebration table may vary depending on the preference of the houselhold, but one thing remains constant: the presence of tea and sweet treats to usher in Nowruz, sweetening the start of the new year and the arrival of spring as loved ones gather together.
*Photographs retrieved from the Feedfeed, Silk Road Recipes, King Arthur Baking Company, The Caspian Chef
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